Rachael says: I initially turned to yoga as a means of rehabilitating myself after triple fracturing my ankle. Spurred on by the very visible improvements to my strength, stamina, flexibility and overall calmness, my enthusiasm for yoga quickly blossomed and grew.
Embracing my new found passion I went on to train as both a Hatha and Hot Yoga teacher. I truly believe that yoga is for EVERYONE -whatever your current body shape, flexibility or fitness levels. My aim is to create classes that are welcoming, fun, dynamic and fulfilling – so by the time you leave, you feel you’ve have had a great mind and body workout!
200h Yoga Alliance Hot Yoga TT (2016)
200h YogaLife TT (2017)