Yoga Moves Nyon


As an advertising executive in New York, I originally turned to yoga for stress relief. What I ended up discovering was much more. For me, yoga represents a beautiful grey area where mind, body and spirit connect. I love applying my yoga lessons to my daily life. Whether it was giving birth to my children or just standing properly on both feet while waiting in line at the supermarket, yoga is always with me. In the fall of 2011 I was certified to teach Kids Yoga with Rainbow Kids and began doing so with Heidi Ulrich. And in the summer of 2012, I became certified to teach the Barkan Method of Hot Yoga by the very inspiring Jimmy Barkan. Even though I have been a student of yoga for over 10 years, I feel as if my true path has just begun.