Marius

Not only did I improve, but I also finally devoted myself to this person within, learning to discover myself through the development of more determination, self-acceptance, trust and humility. That’s what pushed me to become a Hot Yoga teacher in 2016 and then expand my knowledge to the practices of Flow and Yin. I want my students to express more acceptance towards themselves and their body, more respect and more self-love, all of this with the slow and steady rhythm of Flow or on the contrary, with the calm and introspective waves of deep opening poses. And all this in a relaxed atmosphere of course! Happiness is not a fruit that we must pick; it is a light that we generate and with which we can then enlighten others, with love and empathy.