
Maelle
Le Yoga est pour moi, mon moment de “détente et qui me procure bien-être” où je peux canaliser mes énergies et me recentrer.
I started my yoga practice willing to sculpt my body; a very superficial desire then. Over time, I found my time spent on the mat much more fruitful.
Not only did I improve, but I also finally devoted myself to this person within, learning to discover myself through the development of more determination, self-acceptance, trust and humility. That’s what pushed me to become a Hot Yoga teacher in 2016 and then expand my knowledge to the practices of Flow and Yin. I want my students to express more acceptance towards themselves and their body, more respect and more self-love, all of this with the slow and steady rhythm of Flow or on the contrary, with the calm and introspective waves of deep opening poses. And all this in a relaxed atmosphere of course! Happiness is not a fruit that we must pick; it is a light that we generate and with which we can then enlighten others, with love and empathy.
Le Yoga est pour moi, mon moment de “détente et qui me procure bien-être” où je peux canaliser mes énergies et me recentrer.
In my prenatal classes, I offer you a moment to slow down, ground yourself and listen with kindness to what your body has to tell you.