Saturday 12th June 14:30-16:30

Master of movement, disciple of stillness

In this workshop you will learn how to refine your yoga practice both on and off the mat by incorporating Taoist principles, breathing techniques and strong yet fluid transitions that inevitably will lead into a state of inner stillness.
The asana portion of the class will be Vinyasa style and we’ll finish with seated meditation.
Join Nico Luce on the path to greater awareness, true strength and deep inner peace.

All levels of practice are welcome!

Saturday 12th June 14:00-16:30
From 16:30 to 17:00 we’ll do a short presentation of the upcoming 200hr Teacher Training program hosted at Yoga Moves Nyon starting in September.