Yoga Moves Nyon

Yoga_085

At Yoga Moves Nyon, we are passionate about making yoga accessible, interesting and beneficial for everyone. Our relaxed and welcoming environment, located in the heart of Nyon, is open to kids, teens, adults and seniors. Our certified and enthusiastic teachers pride themselves on offering the best classes in the area. Whether you are looking to gain strength in a Power Yoga or Vinyasa class, prepare for birth in a Prenatal class or detox in a Warm Yoga class, Yoga Moves Nyon invites you to join us on the magical and life- transforming path that is YOGA.

Your first class with us is FREE! No need to notify us in advance, but please arrive 10-15 minutes before class is scheduled to begin.

NEXT WORKSHOPS

Saturday, 30 May, 11:00-13:30 Vinyasa yoga workshop with NICO LUCE

“The Koshas, Inner Layers of Being”- Vinyasa workshop focused on shoulder stability and spinal freedom

Join Nico for a this workshop which includes asana, pranayama and yogic philosophy. Learn about the subtle body maps taught since time immemorial to describe the different aspects of our being and the ways to cultivate a harmonious life.  These teachings, rich in meaning, are very useful tools to understand what we are really made of, and how to make the most of our human experience.

Price Fr 70.- per person.

Sign up at reception or by email: ymnyon@bluewin.ch

Nico Luce Hanumanasana

 

Starting Thursday, 28 May, 14:00-15:30 – “Mindfulness starts here”with Kamy

5 sessions of mindfulness/body awareness: 28 May, 3, 10, 17 & 24 June

These sessions are designed to bring you into your body and experience yourself in your natural state of balance.

Fr 25.- per class of Fr 100.- for all 5