FINDING BALANCE in ANDALUSIA SPAIN JULY 21-27 2024
Heidi, Amanda and Oksana invite you to week-long retreat at the award winning Santillan Retreat Centre. Immerse yourself in different teachings of yoga and mindfulness. Take some blissful time out to return to your true nature and find balance in life. Morning yang practice is outside on the covered terrace with ocean views and late afternoon we come inside for yin. We will also explore the impressive state of the art Iyengar Yoga Wall and other props. Healthy and delicious meals, lush gardens, a salt water pool, and Andalusian excursions await you !
DAILY SCHEDULE (subject to change) : 7 days / 6 nights Arrival Day (Sunday) July 21
15:30 - Check in begins
18:00 - 19:30 - Yin Yoga by Amanda
20:00 - Welcome dinner
Daily schedule (Mon/Tue/Thur/Fri)
07:15 - Guided meditation w/Heidi (optional)
07:30 - 09:00 - Yang Yoga by Heidi
10:30 - brunch
11:30 - 18:00 - Free time to relax by the pool or excursions to explore the area 18:00 - 19:30 - Yin Yoga by Amanda
20:00 - Dinner
Wednesday Iyengar Day - brunch and dinner as above 07:30 - 09:30 - Iyengar Yoga by Oksana
18:00 - 19:30 - Iyengar Yoga by Oksana
Departure Day (Saturday) July 27
07:30 - 08:30 Yang Yoga by Heidi (if flight schedules permit) 08:30 - light breakfast
10:30 - Check out
PRICE (PER PERSON) - includes 6 nights, 2 daily meals, tea/fruits/snacks and yoga tuition single room w/ensuite bath - 1805 euro
double room w/double or twin beds and ensuite bath - 1410 euro
triple room w/ensuite bath - 1345 euro
Please review our information file for more detailed information as well as the centre's website, www.santillanretreat.com
To register : contact Susan susanbiboso@gmail.com or Heidi +41 79 648 2955
