Andrea
I remember my first experience of yoga back in 2002...
![](https://cdn.prod.website-files.com/641d85be3b4a1fe195a84442/65ae3f097d585273e9a23678_Frame%205.jpg)
About
![](https://cdn.prod.website-files.com/641d85be3b4a1fe195a84442/641d85be3b4a1f0f91a844ce_YOSA_ANDREA_6682_lr.jpeg)
I remember my first experience of yoga back in 2002, from a DVD featuring Rodney Yee. I tried to imitate Yee’s perfect postures and serene composure but all my muscles tingled, my breath was choppy and irregular and at the end I was in tears. Yet I was also euphoric and somehow transformed. I knew I had discovered something very powerful and I was eager to learn more.
I attended several trainings and began teaching in 2005. Having been a fitness instructor in the 90s at first I was attracted to intense physical practices such as Ashtanga and Power Yoga. Over time my approach softened as I learned the value of meditation and deep relaxation. My teaching now is a blend of all that I have learned from different sources over the years. I feel that there is no end to learning and I keep studying and exploring as much as I can in order to be of service to my students.
My other passion is hiking – you will often see me out in the area with my two rescue dogs. Nature is the best healer and I need my daily dose!
I look forward to welcoming you to my class.
Other Instructors
![](https://cdn.prod.website-files.com/641d85be3b4a1fe195a84442/662b99c154c9ec07c16da025_Frame%2028.jpg)
Alex
I started my incredible Yoga journey at the YogaMovesNyon Studio, it’s been more than 10 years now. Initially looking for something softer after a knee injury, I felt in love with Yoga and the variety of styles that allow me to work my body and my mind in different and complementary ways.
![](https://cdn.prod.website-files.com/641d85be3b4a1fe195a84442/6602d8b7d73bfcf9c747c869_Frame%2026.jpg)
Kamy
Come experience a new type of yoga with breathwork and movement to wake up the body, mind and soul while eliminating toxins, stored emotions, stuck or stagnant energy.