Co-founder / YOGA TEACHER

I remember my first experience of yoga back in 2002...


I remember my first experience of yoga back in 2002, from a DVD featuring Rodney Yee. I tried to imitate Yee’s perfect postures and serene composure but all my muscles tingled, my breath was choppy and irregular and at the end I was in tears. Yet I was also euphoric and somehow transformed. I knew I had discovered something very powerful and I was eager to learn more.

I attended several trainings and began teaching in 2005. Having been a fitness instructor in the 90s at first I was attracted to intense physical practices such as Ashtanga and Power Yoga. Over time my approach softened as I learned the value of meditation and deep relaxation. My teaching now is a blend of all that I have learned from different sources over the years. I feel that there is no end to learning and I keep studying and exploring as much as I can in order to be of service to my students.

My other passion is hiking – you will often see me out in the area with my two rescue dogs. Nature is the best healer and I need my daily dose!

I look forward to welcoming you to my class.

Other Instructors

View All Instructors



Je donne le cours de yoga pour séniors


Yoga Instructor

Come experience a new type of yoga with breathwork and movement to wake up the body, mind and soul while eliminating toxins, stored emotions, stuck or stagnant energy.


instructor of pilates

Je m'appelle Kelly, j'ai 37 ans et je suis diplômée en personnal trainer depuis 2010 et en nutrition depuis 2015. ‍