Andrea

Co-founder / Instructor

I remember my first experience of yoga back in 2002...

About 

Andrea

I remember my first experience of yoga back in 2002, from a DVD featuring Rodney Yee. I tried to imitate Yee’s perfect postures and serene composure but all my muscles tingled, my breath was choppy and irregular and at the end I was in tears. Yet I was also euphoric and somehow transformed. I knew I had discovered something very powerful and I was eager to learn more.

I attended several trainings and began teaching in 2005. Having been a fitness instructor in the 90s at first I was attracted to intense physical practices such as Ashtanga and Power Yoga. Over time my approach softened as I learned the value of meditation and deep relaxation. My teaching now is a blend of all that I have learned from different sources over the years. I feel that there is no end to learning and I keep studying and exploring as much as I can in order to be of service to my students.

My other passion is hiking – you will often see me out in the area with my two dogs. Nature is the best healer and I need my daily dose!

I look forward to welcoming you to my class.

Other Instructors

View All Instructors

Georgina Peard

Deep within, you have all the resources you need

Maelle

Yoga Instructor

Le Yoga est pour moi, mon moment de “détente et qui me procure bien-être” où je peux canaliser mes énergies et me recentrer.

Laura

Yoga Instructor

In my prenatal classes, I offer you a moment to slow down, ground yourself and listen with kindness to what your body has to tell you.