60-hour Hot Yoga Teacher Training - September 2024 with Heidi Ulrich
DATES:
7-8 September
21-22 September
28-29 September
Yoga Moves Nyon is offering a 60-hour Hot Yoga Teacher Training module for yoga students who have completed a 200-hour teacher training.
Hot Yoga offers a high energy, invigorating series of yoga poses that promote balance, strength, flexibility, overall healing and wellness. Hot Yoga is a very popular style of yoga and is accessible and enjoyed by students of all levels and ages. The focus of this training is all about the 'teaching’ as opposed to many yoga trainings that are about ‘deepening your practice’. In our training you will deepen and refine your existing teaching skills and adapt them to a hot yoga environment. Our objective is for you learn how to skillfully teach a solid hot yoga class that is fun, challenging and balanced so you and your students feel great after every class!
In this training you will learn:
- A hot yoga sequence that you will master and know ‘inside out’. This will be your home base as a new hot yoga teacher. A lot of your focus will be given to how you DELIVER your class. This is a game changer for the success of your teaching career. Later, when you have more teaching experience, you can vary this and add your own personal touches and ideas.
- How to communicate your message effectively. We will work a lot on your VOICE, on how to keep your students engaged, interested and inspired to keep practicing. We want you and them to feel happy and successful after each class. 😊
- How to give MODIFICATIONS with ease, so this becomes second nature. This is so important in Hot Yoga as the classes are often multi-level. Delivering clear and precise instructions is crucial, ensuring beginners feel secure and confident while also engaging and challenging more experienced students.
- A six-hour ANATOMY review given by Anne Macnabb, focused on the structural differences in students. We will explore key muscles engaged in various poses, understand alignment principles for injury prevention and deepen your knowledge of the body’s response to heat and movement. Elevate your teaching by integrating anatomy seamlessly into your hot yoga sessions.
Daily schedule (For general reference and subject to change)
7:00-8:30 Yoga practice
9:30- 11:30 TT activity, posture clinic,lectures, anatomy
11:30-12:45 Lunch Break
12:45-14:30 TT activity
15:00- 17:00 Yoga Class and practice teaching (On Sundays class will finish at 16:30)
Course Fee: CHF 1350.-
Early bird price of CHF 1230.- for registrations before May 31st, 2024
Registration fee of CHF 500.- to reserve your place in the course
Pre-requisites
- You have completed a 200-hour Yoga Teacher Training.
- You are physically and mentally able to fully immerse yourself in the training. We recommend that prior to the course, you take part in as many hot yoga classes at YMN, and elsewhere as possible.
Fees payable to:
Yoga Moves Nyon Sàrl
Compte Postale 12/272344-8
IBAN: CH61 0900 0000 1227 2344 8
For questions please email: heidi-ulrich@hotmail.com
Or contact with Heidi: 079 64 82 954
To register fill in the form below
