Laura

Yoga Instructor

In my prenatal classes, I offer you a moment to slow down, ground yourself and listen with kindness to what your body has to tell you.

About 

Laura

More than 7 years ago I decided after a stressful period of work to take a daily yoga class. From this rigour came the desire to become a yoga teacher! I took and passed my hatha yoga exam (200H) and my anatomy exam (100H) in 2016. The following year I started training in pilates, bowspring and prenatal yoga.

The main driving force behind my life: sharing happiness!

In my prenatal classes, I offer you a moment to slow down, ground yourself and listen with kindness to what your body has to tell you. To achieve inner peace through gentle postures and movements, with energy and strength. A time devoted to deep breathing to control stress, apply letting go, live in the present moment, develop body awareness and prepare with serenity for childbirth.

Whatever your level, this practice will help you enjoy a happy, healthier and more harmonious life in your daily life.

Other Instructors

View All Instructors

Maelle

Yoga Instructor

Le Yoga est pour moi, mon moment de “détente et qui me procure bien-être” où je peux canaliser mes énergies et me recentrer.

Marius

Yoga Instructor

I started my yoga practice willing to sculpt my body; a very superficial desire then. Over time, I found my time spent on the mat much more fruitful.

Nico

Yoga Instructor & teacher trainer

As an avid story teller, philosopher, traveller and mover, Nico has spent much of his life in pursuit of the extra ordinary.