Dive into your first yoga experience with us —
new members enjoy 2 weeks unlimited classes for CHF 89
Starting is simple!
Grab the 2‑weeks unlimited for CHF 89 or choose the drop-in for CHF38
Book your first class via login into our online system (choose the style and time that fits you)
Show up in the studio, meet our teachers, and enjoy your class!
Most classes are beginner‑friendly—teachers adapt to your level
Arrive 10–15 minutes early, be in the studio 5 min before start
Wear breathable comfortable clothing, come barefoot on the mat
For Warm Yoga, hydrate and bring your own water bottle and towel
We provide mats; showers are available — bring your own towel
Avoid strong scents or heavy perfumes
No smoking before class
Listen to your body—never push through pain
If pregnant or with a medical condition, please consult your doctor
Suitable for all ages & experience
Explore a rich variety of yoga styles to suit everybody and every schedule:
Hot Yoga, Vinyasa, Hatha and Yin
Pilates, Strength training, Pre-/Postnatal, and Senior-friendly sessions
Morning, lunchtime, and evening options — weekdays and weekends
Whether you're looking to build strength, improve flexibility, reduce stress, or simply reconnect with your breath, we have a class for you.
No experience? No problem.
Our teachers are skilled at adapting to beginners, intermediate, and advanced students — all in the same class.
Clear instructions, hands-on guidance (optional), and posture variations make every class accessible and safe.
You’ll never feel out of place — just supported.
Enjoy practicing in a calm, light-filled space just minutes from the heart of Nyon, next to the Perdstemps parking:
Easy access by train, bus, or on foot
Close to shops, cafes, and Lake Geneva
Two welcoming yoga rooms with recently renovated changing rooms and showers
In our hot yoga classes you’ll move through a sequence of poses in a heated room (around 33-35C). The warmth helps muscles respond quicker, supports deeper stretching and builds strength. The hot room boosts circulation, blood flow and adds a mental challenge that strengthens focus and resilience—while the endorphin release provides a natural mood boost, leaving you feeling grounded and new again.
Countless studies have proven incredible positive impacts of Hot Yoga, these are some of them:
• Improves mobility
• Builds strength and stamina
• Boosts circulation and metabolism
• Promotes joint health and mobility and bone density
• Supports respiratory health, including asthma and allergies
• Helps regulate the endocrine system
• Improves skin quality
• Supports weight management
• Reduces stress, anxiety, and depression
• Enhances focus and mental resilience
• Provides a natural mood lift through endorphins
• Leaves body and mind feeling refreshed and calm
Hot yoga is not recommended if you are pregnant, have uncontrolled high blood pressure, heart conditions, severe dehydration risk, heat sensitivity. Always check with your doctor before starting if you have health concerns.
For hot yoga class, wear lightweight, breathable, moisture-wicking clothes that allow easy movement—like shorts, leggings, and a fitted top, ideally without sleeves. Avoid heavy fabrics, and bring a towel and water to stay comfortable and hydrated.
The classes are for all levels and ages. There are always modifications for new students and everyone can work at their level and progress at their own pace. You will be in a non-competitive, learning environment, with teachers who are supportive and patient. Our warm yoga classes are inspired by both the Barkan and Absolute Hot yoga sequences. We encourage new students to take it easy in their first few classes and for best results practice as much as your schedule permits during the introduction period. A consistent practice will gradually allow you to build strength, focus, stamina, and flexibility. Practice and all is coming! SHRI K. Pattabhi Jois.
YES! Increased body awareness changes eating habits and helps you make a positive connection with your body’s well being and calms your nervous system. The combination of sweating and developing muscle tone will melt the fat off your body with consistent practice. The yoga postures also have internal benefits to all the organs and systems in the body, such as normalizing the digestive system and the endocrine system, regulating metabolism, and maintaining cardiovascular health, These processes help to sustain a normal and healthy body weight for each respective student.
Consistency and discipline are the keys to a successful yoga practice. We recommend you practice as often as your schedule permits Initially 2-3 days per week will begin a transformation over time. When you feel the benefits, your body, mind, and spirit will draw you to a practice that is right for you.
Yes, health insurance can reimburse part of the costs.
Our partner Groupe Mutuel offers a refund of up to Fr. 500 on your membership.
For more information, you can contact:
Florian Gerber
Phone: 079 510 7654
Email: fgerber@groupemutuel.ch