DEEP YOGA masterclass – dive into this 90 minute practice

Experience a gentle and low-impact yoga practice with Kate, combining music vibrations, hands-on self-massage, micro-movements and familiar yoga poses to deepen the body–mind connection, release muscle tension, support fascia, open meridians and strengthen the deeper core stabilizers.

Accessible to all, this practice leaves you feeling strong yet light, ending with a 7-minute savasana and meditation.

Come as you are and give yourself the time to reconnect, release and leave feeling renewed.

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Time: 17:00–18:30
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Price: CHF 38 per person

Online registration

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